The vision…

4am – Alarm (no snooze)

5am – Lift heavy

8am – Teach class

3pm – Drive (ideally top down muscle car when the weather cooperates)

4pm – OMAD. Premium fuel only, mostly plants.

5:30pm – Family time. Husbando/daddy vibes.

7:30pm – Lights out, dream of trophies, fast cars, or existential dread.